It's been a hectic week so I haven't had time to post. For my blood sugar it's been a great week. My 14 day average is 98 and my 30 day is 103 - I've been checking at random times about 2-3 times a day so hopefully I'm going to knock the socks off my Dr when I have my next A1C test in July. I've also lost about 10 pounds which is a great benefit of this new way of eating.
It's going to be a great sunny weekend in California and I plan to be in the pool for most of it.
Everyone have a great weekend!